Just years ago, it was thought that age-related cognitive decline was unavoidable. In your golden years, you may find that you tend to be more forgetful – for instance, taking longer to call to mind the word you are looking for. However, in recent years, it has been discovered that the effects of aging are…
Not only does a healthy diet come with benefits for physical health, but it can also benefit your cognitive health as well. Because eating a nutritionally balanced diet reduces your risk of developing cardiovascular disease, consequently, this helps to keep the brain happy and healthy. If you are eating well, chances are your brain will…
Hearing difficulties can have a profound impact on daily life. Besides impacting your ability to watch the shows and listen to the music you like, there can be safety complications. When your loved one is unable to hear the doorbell or fire alarm ring, this can be dangerous in the event of an emergency. Thankfully,…
As we get older, we may find that our bodies don’t function as they used to. Although you may still be able to get around independently, you may be experiencing joint pain that limits your movements and as a result, your ability to engage in socialization opportunities. This is one reason so many elderly enjoy…